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    • The Unravelling
  • Home
  • About Me
  • Contact Us
  • Blog
  • The Unravelling

THE UNRAVELLING

This is a comprehensive and innovative program that covers all aspects mental health & overcoming personal & professional blocks.

Get past blocks such as; excessive negative thoughts, depression, anxiety, self-sabotage, post traumatic stress with our natural, effective and innovative program, 


We work with you in getting to the underlying root cause of mental health concerns you currently have. Once we find and release the cause we can see a reduction in symptoms along with the need for destructive coping mechanisms or 'band-aid' short term relief.



Who I can help?

  • Ongoing anxiety or emotional overwhelm
  • Depression
  • Chronic stress
  • Grief
  • Shutdown, fatigue, numbness
  • Negative looping thoughts or self-sabotage
  • Post-traumatic stress symptoms (even if not formally diagnosed)
  • Feeling like you’ve “done the work,” but still feel stuck
  • Business blocks and fears

INCLUSIONS


  • 8x 1-1 sessions (Initial session 2 hours, following sessions 90-120 minutes)
  • Messaging support between sessions
  • Integration & nervous system tools and resources


The Unravelling runs for 8 weeks and costs 2,800 GBP  (all services included)

HOW IT WORKS

The structure and therapy in the program is conducted over face to face video call. 


We use a somatic and regression based therapy to explore the beliefs, events, and stored emotions that shaped your current patterns, and allow the body to process them in a safe, structured way.


If you like the sound of therapy and high success rate in assisting people overcome their symptoms and want to get started right away, here is the link to apply for your spot below. 


I am so confident in our program that I offer a no value found guarantee. That means if you find no value within the first 2 weeks of working together, I will offer you a full refund.


Please note that this therapy is quite intensive but it does achieve amazing results, we get told all the time it's like 10 years worth of therapy in 8 weeks.

Apply for a spot here

What will happen?

1. Once you click purchase on the link above, you will receive a confirmation email, receipt for your payment, and a welcome letter.


2.  Within 24 hours you will be sent  an intake form and home-care information pack.


3. I will contact you to confirm when you would like your weekly sessions. They are usually the same day and time every week over the 8 weeks. You should have at least a week in-between sessions as the therapy is quite intensive and the week allows it to settle down and click through.


4. Then you receive an email and calendar link with the confirmed days of your program, you'll get reminders and the link to click to easily start your secure video call from your computer or mobile. 


5. Through WhatsApp and email, you can receive our recommendations, resources and have access to messaging support.


Want to chat first?

Not a problem at all, at Mind Body Muslimah we understand that everybody's nervous system is unique that's why we offer both a free 15-minute connection call aswell as an a one off initial session (2 hours). For more information on these and book in click on the appropriate link below.


15-Minute Connection Call

 Want to try a session first? Book in a 2- Hour Initial Session


INITIAL SESSION

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