Assalamu alaykom, I'm Umm Abdullah

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For most of my life, I didn’t know what safety felt like.

From ages 14 to 21, I lived in a cycle of addiction, chaos, and deep emotional suppression. When I embraced Islam at 21, I walked away from that life and thought I had left it all behind. But I never actually healed.

Instead, I tried to push forward. I built a new life, got married, and became a mother to six beautiful children. But the truth was—I was still living in trauma responses. My nervous system was stuck in survival mode, and I had no idea.

I normalized chronic stress
I dismissed my severe emotional dysregulation
I ignored my body until it manifested as chronic illness

Anxiety, chronic pain, Hashimoto’s, hypothyroidism, chronic fatigue, severe heart palpitations, gut issues, and complete nervous system burnout became my reality. I had done everything I thought I was supposed to do—but I was still trapped in my body’s past wounds.

That’s when I knew I needed a different kind of healing—one that went beyond mindset shifts and surface-level self-care.

I immersed myself in somatic therapy, nervous system healing, and trauma processing. I studied and trained in Root Cause Therapy, Embodied Processing, Somatic Attachment Therapy, Somatic Stress Release, Somatic Parts Work, Masters in NLP, and emotion code. And through this journey, I didn’t just heal—I became the version of myself I was always meant to be.

Now, I help driven women like you escape survival mode, release stored trauma, and heal chronic stress through NeuroSomatic Integration™—my signature healing method that fuses subconscious reprogramming, somatic therapy, and nervous system regulation.