• Home
  • About Me
  • Contact Us
  • Blog
  • Mental Health Program
  • More
    • Home
    • About Me
    • Contact Us
    • Blog
    • Mental Health Program

  • Home
  • About Me
  • Contact Us
  • Blog
  • Mental Health Program

Nervous System & Subconscious-Led Healing For Muslim Women

Nervous System & Subconscious-Led Healing For Muslim WomenNervous System & Subconscious-Led Healing For Muslim WomenNervous System & Subconscious-Led Healing For Muslim Women

It’s time to heal the patterns that have been driving your emotions, decisions, thoughts and life.

Book a Free Connection Call

Nervous System & Subconscious-Led Healing For Muslim Women

Nervous System & Subconscious-Led Healing For Muslim WomenNervous System & Subconscious-Led Healing For Muslim WomenNervous System & Subconscious-Led Healing For Muslim Women

It’s time to heal the patterns that have been driving your emotions, decisions, thoughts and life.

Book a Free Connection Call

Welcome, I’m so glad you’re here.

SOMATIC TRAUMA THERAPIST

Assalamu alaykum, I'm Umm Abdullah — CEO & Founder of Mind Body Muslimah.


I help high-achieving Muslimah founders break free from survival mode and mental health challenges so they can finally enjoy the success they've built, with presence, peace, and nervous system safety.


For years, I was stuck in a loop of depression, anxiety, diagnosed borderline personality disorder, complete emotional chaos, and chronic health conditions I couldn’t explain.


It wasn’t until I discovered Somatic Root-Cause Work that things truly shifted. Not just on the surface, but in my body, my belief systems, and my soul. I began to see the patterns my body had been organising around for years, and finally had a way to release them.


That’s why I do this work. Because survival mode is not your destiny; even if it helped you get here.

Read More

Why You Still Feel Stuck — And What We Can Do About It

You’ve done all the right things. Maybe even tried therapy, mindset work, coaching…
But the patterns are still there, anxiety under pressure, shutdown during conflict, people-pleasing even when you know better, exhaustion that doesn’t match your workload.


That’s because most approaches only work with the conscious mind. But the work we do? It's different.


It works with your nervous system, your unconscious beliefs, and the emotional memory stored in the body, helping you gently release the root cause of survival-mode patterns, without needing to rehash every detail.

Explore The Mental Health Program

What My Clients Say

Healing Begins With a Single Yes.

You don’t need to hustle for your healing.
You’ve built a life that looks good on paper, but your nervous system still feels like it’s in a war zone.


If you’re ready to stop bracing, people-pleasing, and self-silencing… and start feeling regulated, connected, and truly at peace. I’m here to walk that journey with you.
This work  isn’t about fixing you. It’s about coming home to the you that was never broken.

Book a Free Clarity Call

Get Started

Blog

Newsletter

Copyright © 2026 Mind Body Muslimah - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept