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You Built the Success. But You’re Still in Survival Mode.

You Built the Success. But You’re Still in Survival Mode.You Built the Success. But You’re Still in Survival Mode.You Built the Success. But You’re Still in Survival Mode.

It’s time to heal the patterns that success couldn’t fix, and finally feel at home in your body, your business, and your soul

Book a Free Connection Call

You Built the Success. But You’re Still in Survival Mode.

You Built the Success. But You’re Still in Survival Mode.You Built the Success. But You’re Still in Survival Mode.You Built the Success. But You’re Still in Survival Mode.

It’s time to heal the patterns that success couldn’t fix, and finally feel at home in your body, your business, and your soul

Book a Free Connection Call

Welcome, I’m so glad you’re here.

SOMATIC THERAPIST

Assalamu alaykum, I'm Umm Abdullah — CEO & Founder of Mind Body Muslimah.


I help high-achieving Muslimah founders break free from survival mode so they can finally enjoy the success they've built, with presence, peace, and nervous system safety.


For years, I was stuck in a loop of high-functioning burnout, beneath the surface: exhaustion, anxiety, emotional overwhelm, and chronic health conditions I couldn’t explain.


It wasn’t until I discovered Somatic Root-Cause Work that things truly shifted. Not just on the surface, but in my body, my belief systems, and my soul. I began to see the patterns my body had been organising around for years, and finally had a way to release them.


That’s why I do this work. Because survival mode is not your destiny; even if it helped you get here.

Read More

Why You Still Feel Stuck — And What We Can Do About It

You’ve done all the right things. Maybe even tried therapy, mindset work, coaching…
But the patterns are still there, anxiety under pressure, shutdown during conflict, people-pleasing even when you know better, exhaustion that doesn’t match your workload.


That’s because most approaches only work with the conscious mind. But the work we do? It's different.


It works with your nervous system, your unconscious beliefs, and the emotional memory stored in the body, helping you gently release the root cause of survival-mode patterns, without needing to rehash every detail.

Explore How I Work With Clients

What My Clients Say

Healing Begins With a Single Yes.

You don’t need to hustle for your healing.
You’ve built a life that looks good on paper, but your nervous system still feels like it’s in a war zone.


If you’re ready to stop bracing, people-pleasing, and self-silencing… and start feeling regulated, connected, and truly at peace. I’m here to walk that journey with you.
This work  isn’t about fixing you. It’s about coming home to the you that was never broken.

Book a Free Clarity Call

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