Somatic Trauma Healing & Nervous System Regulation
Your body holds the memory of everything you’ve been through.
When trauma, chronic stress, and unresolved emotions remain unprocessed, they can keep you stuck in survival mode—leading to anxiety, overwhelm, emotional dysregulation, and physical symptoms.
Healing isn’t just about mindset shifts. It’s about helping your nervous system feel safe enough to release stored trauma, regulate your emotions, and restore balance.
What I Help With
✔ Chronic stress & burnout
✔ Anxiety & overwhelm
✔ Emotional dysregulation
✔ Trauma & PTSD symptoms
✔ Chronic pain & somatic symptoms
✔ People-pleasing & self-sabotage
✔ Low self-esteem & self-worth struggles
✔ Nervous system dysregulation
Using a holistic, body-based approaches, I guide you through deep nervous system healing, subconscious rewiring helping you regulate, process, and release stored trauma.
How it Works
I offer two distinct trauma-healing pathways based on your needs and where you are in your journey:
🔹 NeuroSomatic Integration™ – A structured, deep somatic regression therapy that goes directly to the root of trauma in the subconscious mind.
🔹 Somatic Deepening™ – An intuitive, body-led approach that allows emotions and sensations to arise naturally, supporting emotional processing, nervous system regulation, and self-awareness.
💛 Both approaches focus on trauma healing and nervous system regulation—the difference is in the depth and structure of the work.
And for the woman who is ready for a full identity recalibration—healing, rising, and becoming her highest self—
✨ Her Sovereign Ascension™ – A high-level 1:1 container combining subconscious reprogramming, somatic therapy, and identity embodiment to help you release, align, and expand into the woman who effortlessly receives. This is for the woman who’s done with surface-level shifts and is ready for her next evolution.
NeuroSomatic Integration™
Your past is still shaping your present—until you release it at the root.
NeuroSomatic Integration™ is a highly structured, direct trauma-healing approach that works with the subconscious mind to access, process, and clear trauma responses at the deepest level.
Rather than only working with what arises in the moment, this method guides you straight to the root cause through regression and somatic processing.
Somatic Deepening™
Her Sovereign Ascension™
Her Sovereign Ascension™
A gentle, body-led journey into emotional healing + self-reconnection.
Unlike NeuroSomatic Integration™, which follows a structured regression-based approach to uncover and rewire root-level trauma, Somatic Deepening™ is fluid, intuitive, and present-moment centered.
This space is for you if your nervous system is calling for more softness and support—not strategy.
Together, we’ll follow what arises in the body.
No agenda. No forcing. No pushing.
We focus on:
— Building emotional capacity + internal safety
— Releasing stored emotions gently, through body awareness
— Deepening connection to your felt sense and inner guidance
— Supporting nervous system regulation through co-regulation + somatic tools
This is ideal for women who feel overwhelmed, stuck in survival mode, or disconnected from their bodies—and who want to build a compassionate relationship with themselves while slowly expanding their window of tolerance.
This is where healing begins with permission, not pressure.
Because sometimes, you don’t need to go deeper.
You need to feel safe where you are.
Her Sovereign Ascension™
Her Sovereign Ascension™
Her Sovereign Ascension™
The deepest recalibration for the woman who knows she’s meant for more.
You’ve done the mindset work.
You’ve invested in growth.
You’ve created success on paper.
But deep down, something still feels… off. Misaligned. Stuck.
Her Sovereign Ascension™ is a 4-month high-level, 1:1 journey designed for the woman ready to fully reclaim her power—body, mind, and soul.
We blend Root Cause Therapy, identity recalibration, and somatic energetic work to support you in becoming the woman who effortlessly receives, leads, and lives in her highest timeline.
This is not just healing.
This is your full becoming.