Assalamu alaykum, I'm Umm Abdullah, CEO & Founder of Mind Body Muslimah.
As a Somatic Therapist & Nervous System Coach, I help Muslim women break free from survival mode, emotional burnout and process unhealed trauma by healing at the nervous system level.
I take you on the whole journey through healing to stepping into your highest self, no matter where you are in your healing journey, I've got something for you.
For years, I felt stuck in a cycle of exhaustion, anxiety, and overwhelm. No matter what I tried, I couldn’t escape the stored trauma and dysregulation that was controlling my life. It wasn’t until I discovered nervous system regulation and somatic therapy that everything changed.
✔️ Do you feel constantly on edge, anxious, or overwhelmed, as if your body can’t fully relax?
✔️ Are you caught in patterns of people-pleasing, perfectionism, or procrastination that seem impossible to break?
✔️ Do you struggle with chronic stress, fatigue, or unexplained physical symptoms that no doctor can fully explain?
✔️ Have you tried mindset work, affirmations, or traditional talk therapy, but still feel stuck in deep emotional patterns?
If this resonates, you’re not alone—and you’re not broken.
These are the challenges my clients come to me with and which I myself struggled with for years.
